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You are watching: Radical acceptance: awakening the love that heals fear and shame

Drawing ~ above the wisdom of buddhist teachings, illustrative stories and the transformative power of meditation, Tara guides us in healing the shame and fear that tie our hearts. 

In the West, most of us have actually suffered the are afraid of not being "good enough", emotion insecure around our appearance, our sexuality, our intelligence, our spiritual progress or - frequently most important - gift worthy of love. Once these feelings of insufficiency or self-aversion are strong, we are afraid abandonment and also rejection. Many civilization have already found the buddhist perspective on our emotional life to it is in extremely an useful - and this book will be a major practical contribution to the subject. 

"Radical Acceptance provides us an invitation to take on ourselves v all ours pain, fear and anxieties, and to action lightly yet firmly top top the course of understanding and also compassion. Please reap this nourishing and healing book." (Thich Nhat Hanh)

"An insightful, warmhearted and important contribution to the emerging field of therapeutic mindfulness." (Tara Bennett-Goleman)

remarkable thank you so much

remarkable book! thank you so much! It gave me peace and also understanding. I love it!

3 people found this advantageous

fantastic content deserves better narrator

This publication contains important and also timeless wisdom, yet the the narrator doesn"t do it Justice. It"s just around tolerable, but she doesn"t it seems ~ to know or care around the content much at all. I sorely great she taken the prestige of pauses. The spoils the flow and also digestibility of the content once she rattles through extensive points there is no a breath. The guided meditation sessions are hopeless; the might too be review by Siri. Tara Brach"s own authenticity is required here. Fortunately Tara narrated at the very least one the her other books, which results is a substantially improved listening experience.

11 people found this useful

The narration is just awful

I changed this audio book. The narration is just awful. Ns really wanted to listen to this audio book, and also I provided it a go, but I couldn"t go with with it as Cassandra Campbell as a narrator is simply terrible. She report Pema Chodron"s book "When Things fall Apart" and also I couldn"t listen to that either. She fully ruined it. Penguin: please gain someone else other than Cassandra Campbell to narrate her audio books. Ns cannot listen to her drab, dreary voice.

2 people found this valuable

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inspirational and calming

absolutely love this, some chapters really resonated through my very own experience the life, which i found really reassuring. Have actually a brand-new found peace. Many thanks